Debbie Winstanley

Treatments

BSc(Hons)Psychology,MBSCH

Tel: 01424 460096

Home Visits Can be Arranged Covering areas: East Sussex & Kent: ranging from Hastings & St Leonards to Bexhill on Sea, Hailsham, Heathfield, Eastbourne, Rye, Tunbridge Wells & Tenterden in Kent

Hypnotherapy

Neuro Linguistic Programming

(NLP)

Indian Head Massage

Emotional Freedom

Technique (EFT)

Life Coaching

Weight Control

Alleviate Unwanted Symptoms & Behaviours Safely &

Effectively

Smoking Cessation

Psychoneuroimmunology

Certified Practitioner in: Emotional Freedom Technique (EFT) : The Association for the Advancement of Meridian Therapies Neuro-Linguistic Programming (NLP) : (International Training Seminars) Diploma in Life-Coaching : (Newcastle College) Diploma in Indian Head Massage : (The Guild of Holistic Therapists) Trained in Human Development & Psychopathology : (Marlin Institute of NLP Psychotherapy) Parts Therapy Facilitator : (Tebbetts Parts Therapy Foundation) Diploma in Past Life Regression Therapy
Debbie Winstanley

Treatments

NLP is a powerful technique to be used alone and even more powerful when integrated with hypnotherapy. This is for anyone who wants to make significant and positive changes in their life. If you want unlimited success, inner peace and to break through your confidence zone and into territories knew, then NLP is for you.

Indian Head Massage

(for Relaxation)

This is an incredibly relaxing and ancient therapeutic treatment, that has been practised in India for thousands of years. It’s aim is to re-balance the bodies energies and does this by using acupressure on the head, face, neck and shoulders. However, I focus on the scalp area for the purposes of creating a relaxing experience, enabling you to de-stress. It can be combined with an hypnotic guided visualisation for an additional relaxing experience. Special Rate £20 for half an hour

Emotional Freedom

Technique (EFT)

EFT is best described as a healing technique that works similar to acupuncture but without the needles. It involves gentle tapping on selected energy meridian points and is non-invasive. EFT can be used as a stand alone therapy or combined and incorporated with hypnotherapy It has been clinically proven to be effective in thousands of cases for Trauma, Abuse, Stress, Anxiety, Fears, Post Traumatic Stress Disorder (PTSD), Phobias, Depression, Grief, Addictive Craving and many other psychological symptoms. EFT centres around the effects of the body’s subtle energies using the theory that “the cause of all negative emotions is a disruption in the body’s energy system”. Certain meridian energy points are tapped into by the fingertips (these areas being predominantly around the face and hands) whilst the client is “tuned in” to the problem. There are subtle energies that circulate throughout the body and these have been largely ignored (until recently) by western scientists. With EFT, however, these subtle energies are considered to be the front running cause of emotional upsets. There is undoubtedly evidence from many case histories, to show a link between our physical ailments and our emotional issues.

Life Coaching

Your Dreams Can Come True – But You Have To Be Certain Of What You Want Life-Coaching changes peoples’ lives in positive ways. Take back control and own your life; don’t let life own you. Change your thinking, your circumstances and yourself. To tap into your full potential you must first know what exactly you want from your life. Whether this is your personal or working life, it is essential that there is a clear picture within your mind of your desired outcome. Although life-coaching is neither counselling or therapy, I do incorporate, hypnotherapy and EFT into the sessions, if the client so chooses (and depending on whether the sessions are face to face or over skype). We use every technique available within the life-coaching process, to ensure the client has the optimum motivation and confidence to achieve success. An initial 30 minute FREE consultation is offered whereby the duration of the coaching process is decided (typically 12 weeks). The first 2 sessions are payable up front. Disclaimer: I will make every effort to support you in your process of transformation; to enable you to experience a much improved lifestyle. However, there are no guarantees with outcomes from coaching. It is your responsibility to take action identified by you during the coaching and any resulting decisions.

Weight Control

Start to Lose Weight Now! Take Control of your eating and re- programme your brain to eat differently, in simple stages. Relax in the knowledge that you are now in the process of becoming that lighter, more confident and healthier person that has somehow got lost behind all that excess fat and flab. Once you have reached your target weight, you can remain that way. Visualisation, EFT & NLP techniques we tailor-make a plan that is realistic and manageable for your particular lifestyle; one that you feel comfortable and confident in pursuing.
BSc(Hons)Psychology,MBSCH

Tel: 01424 460096

Home Visits Can be Arranged Covering areas: East Sussex & Kent: ranging from Hastings & St Leonards to Bexhill on Sea, Hailsham, Heathfield, Eastbourne, Rye, Tunbridge Wells & Tenterden in Kent
Alleviate Unwanted Symptoms & Behaviours Safely & Effectively
Hypnotherapy is using the state of hypnosis to treat a variety of medical and psychological problems. Particular recognition of the value of hypnotherapy can now be seen in sports performance enhancement and smoking cessation. Hypnosis is a simple state of mental relaxation, sometimes described as an altered state of awareness. It is an effective way of making contact with our inner selves, that part of us that knows everything about us, and is often where the source of our problem lies.

Neuro-Linguistic

Programming (NLP)

Hypnotherapy

Smoking Cessation

Psychoneuroimmunology

Smoking Cessation Through Hypnotherapy Hypnotherapy is now recognised as being one of the most effective ways to Stop Smoking. It helps to make the transition from Smoker to Non- Smoker much easier giving you control over the habit. About the Sessions Your smoking habit can be very quickly extinguished through Hypnotherapy, as long as you are committed to the change for yourself. Smoking cessation is offered as a therapy package in a two session approach. The sessions will be specifically tailored to your situation and smoking habit, giving you the best possible chance of success. Any concerns you may have about stopping smoking will be addressed during the session.
Psychoneuroimmunology studies the connection between psychological processes and the human body. Research has shown that our minds have a role in controlling our immune system. Neuro-transmitters, hormones and other chemical messengers that were once thought to be restricted to the brain are now known to be active within the immune system. Our mood (the way we think and react) can effect the functioning of our immune system. Negative mood – the immune system can be compromised increasing the possibility of infection/disease. Good mood – the immune system is boosted providing greater protection from disease. It is Essential therefore, that we Take Control of our Thinking. Do you find it difficult to Control Your Thinking? Have you even thought about what this question means? Most of what we think about isn’t voluntary, it comes from somewhere outside of us.
Certified Practitioner in: Emotional Freedom Technique (EFT) : The Association for the Advancement of Meridian Therapies Neuro-Linguistic Programming (NLP) : (International Training Seminars) Diploma in Life-Coaching : (Newcastle College) Diploma in Indian Head Massage : (The Guild of Holistic Therapists) Trained in Human Development & Psychopathology : (Marlin Institute of NLP Psychotherapy) Parts Therapy Facilitator : (Tebbetts Parts Therapy Foundation) Diploma in Past Life Regression Therapy